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Movement, Motivation, and Menopause

Fri, 28 Feb

|

Belconnen Arts Centre

How to stay active during (peri)menopause (when your mind and body are playing a different game!)

Movement, Motivation, and Menopause
Movement, Motivation, and Menopause

Time & Location

28 Feb 2025, 6:00 pm – 7:00 pm

Belconnen Arts Centre, 118 Emu Bank, Belconnen ACT 2617

Guests

About the event

Are you tired of being tired, achey, and stuck in a body that doesn't feel like you anymore?


You used to be pretty active, but everything feels like hard work now, and you can't imagine ever feeling fit again. Your clothes are getting tight, and you want to get moving again, but you don't have the energy or mental space for the sort of workouts that used to get you back on track.


Things are different once you are approaching or over 40 to 50. While it feels like a challenge to do a workout, the right kind of movement can actually BOOST your energy, ease aches and pains, and help you to feel stronger and more confident than ever.


Join me for Movement, Motivation and Menopause. This informative and empowering session is designed for women in midlife who want to move in a way that feels good, not exhausting.


Tickets

  • Movement, Motivation&Menopause

    Sale ends: 28 Feb, 12:00 pm

    How to stay active during (peri)menopause (when your mind and body are playing a different game!)

    A$28.00
    +A$0.70 service fee

Total

A$0.00

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