Six Weeks to Better Sleep
Sat, 05 Apr
|Belconnen Arts Centre
Quality sleep is a game changer for midlife health and wellbeing. Sometimes, it's not as hard as you think to make a difference.
Time & Location
05 Apr 2025, 4:00 pm – 5:00 pm
Belconnen Arts Centre, 118 Emu Bank, Belconnen ACT 2617
Guests
About the event
Exhausted?
You hit snooze (again). You wake up feeling like you barely slept. You’re running on caffeine and willpower just to get through the day. And no matter how much you “catch up” on sleep over the weekend, you still feel worn out, foggy, and drained.
Sound familiar?
If you’re over 40 and struggling with sleep, it’s not just in your head. Hormones, stress, and daily habits could be sabotaging your rest—leaving you stuck in a cycle of exhaustion, cravings, and frustration.
That’s exactly why I created…
💤 Six Weeks to Better Sleep 💤
Tickets
Six Weeks to Better Sleep
Quality sleep is a game changer for midlife health and wellbeing. Sometimes, it's not as hard as you think to make a difference.
$28.00
+$0.70 ticket service fee
Sale ended