Can you expect to get aches, pains, stubborn niggles and old injuries when you’re over 40? Yes. Do you have to put up with them? No.info1494749Apr 8, 20240 min read
Coaching for stress is different to therapy. It works by giving you a chance to reflect on what you are thinking and doing NOW, and how you can change your approach to feel better again.
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Don’t wait another minute, another month, another year. If you recognise any of these signs, then NOW is the time to stop trying to do it on your own, and reach out for help. Email me anytime!
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