Somewhere between working yourself to the ground & burning out, or giving up, is “balance”. You still have lots of demands on you, but you can learn a healthy juggle while still taking care of you.info1494749Jun 17, 20240 min read
Coaching for stress is different to therapy. It works by giving you a chance to reflect on what you are thinking and doing NOW, and how you can change your approach to feel better again.
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