Taking time out for yourself really helps to recharge. You might feel like you can’t afford the indulgence. But sometimes stepping back helps you to move forwards with more energy & purpose.info1494749Jun 10, 20240 min read
We often spend too much time trying to please other people or being someone that we think we “should” be. But this deprives us of living our own joy, and being content with life. Happiness is freedom.
There’s no need to feel weak, lazy, or guilty if your New Year’s intentions haven’t quite stuck. It takes more than willpower to change your life. Chat to me if you need help.
If you REALLY want to achieve work-life balance, you need to start by switching OFF when work is over for the day. If work is always on your mind and spilling into your evenings, it’s not balanced!
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