Find your healthy life balance through movement, nutrition, sleep and mindset.
Hi, I'm Mel
Two Wise Owls Health Coaching
I help run down, worn out women over 40 to climb out of their health rut and get back on track with their lives. Personal coaching in The Balanced Life Program is offered online, or face to face for Canberrans.
If chronic pain is your challenge, you are talking to an expert here.
I personally tailor The Balanced Life Program to include strategies specific to meet your needs. We will work to reprogram your pain systems using a proven combination of modern pain science with lifestyle coaching to implement the changes required to get back into life. Whether it's migraines, fibromyalgia, endometriosis, old injuries, arthritis, surgery, or even an "unknown" pain complaint that has left you in pain, my system of recovery works when pain is the dominant complaint and you have "tried everything".
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It's time to get back to life!